Galen Health

Prevention- The flu vaccine

 

Much of the illness and death caused by the influenza virus can be prevented by the annual influenza vaccination. Many individuals still do not have the knowledge or understand the importance or how to get the vaccine and also because at times, stocks can run out of the vaccine. There have been many miss-understandings of the vaccine in the public eye. The vaccine is given each year by an injection. People who are at high risk of getting the influenza virus are strongly recommended to get annual vaccination. These groups of people include:

· Aged over 65

· Chronic respiratory disease

· Chronic heart disease

· Chronic kidney disease

· Chronic liver disease

· Diabetes

· Chronic neurological disease

· Immunosuppression illness

High risk groups also include those working in public sector areas or those in contact with a number of different groups of people, for example : health care workers, those living in close proximity to others, gym environments, air conditioned areas or working.

The vaccine needs to be given each year, this is due to the clever fact that the virus changes continually by mutating. Therefore, each year, the vaccine changes according to the most up to date virus that is present. Also, once a person receives the vaccine, the effectiveness of the vaccine, reduces over time in an individual.

The vaccine should be taken around September of each year and it takes approximately 2 weeks for the beneficially effects of the vaccine to develop.


Care Quality Commision Approved and Registered
Care Quality Commision

 

Galen Health Partners


To be seen by a world-class Galen Health GP Call 020 7079 2141
To become a Galen Health Member today

Paul Kevin Ehren

With over 20 years experience and involvement in a variety of sports activities, combined with Paul's academic knowledge, this provides an ideal combination to enable him to work with patients to help them obtain the fitness and health levels they wish to strive towards.

Paul offers professionalism, experience, knowledge, empathy and enjoyment for all his clients, working in partnership with them, dedicated to achieving the end goal. Paul provides these qualities over a range of health, fitness, strength and conditioning issues which together with diet advice and practical lifestyle assistance can achieve:

  • Improved fitness
  • Health toned body
  • Weight loss or gain
  • Improved functional strength
  • Improved posture
  • Stress reduction
  • Improved self confidence
  • Increased well being

The key focus on nutrition is:

  • A complete review of your current nutrition intake
  • To work with you to provide the true factors of body weight control
  • To explain the diet minefield - what works and why
  • Food supplements - what works and why

Working in partnership with Galen Health, complementing our primary care services,S this is an ideal combination for all our patients - to obtain and maintain optimum health at all levels. Whilst working in collaboration with Galen Health GPs on health reviews and health management, Paul offers our patients the following services:

  • Personal fitness to all levels
  • Sports conditioning
  • Body fat reduction that is healthy and sustainable
  • Nutrition advice
  • Lifestyle issues